Check the listing for details. 6 Day Mini Makeover Cassette Tape With Eating Plan, 2001 Michael Thurmond. Condition: Good. Listed at 7.99 USD. The 6 Day Mini Makeover Cassette Tape with Eating Plan, created by Michael Thurmond in 2001, offers a comprehensive program for achieving a healthy lifestyle. This program includes a detailed eating plan to help individuals make positive changes to their bodies and habits. The cassette tape format allows for convenient listening and following along with the program on-the-go. By following the guidelines set out in this program, individuals can work towards improved health and well-being in just six days.