Check the listing for details. Beginner 6 Band Set - Pairs #1 , 2 & 3 - 41" Pull-Up Power-Lifting Jump Stretch. Color: Multicolor, Condition: New. Listed at 50.00 USD. Beginner Set of 6 Jump Stretch Flexband Bands Pull-Up Power-Lifting Complete Set Includes (2) Orange Micro #1 6lb. bands(2) Red Mini #2 25lb. bands(2) Black Mini Monster #3 35lb. bands Product Features High quality bands - Not cheap Chinese or Malaysian copies20 years experience in rubber band strength trainingNo Bonding, moulding or seams usedBands are built in layers on mandrels with no seams for potential breakageBacked by FULL 1 year warranty from LifeStyle Sport Description of Bands Jump Stretch Flexband Orange Micro Band #1 6lb. Pull-Up Power-LiftingMicro band provides 2 - 6 lbs. of resistance. This band is great for beginners working small muscle groups to the point of fatigue with high repetitions. (Note: Micro band DOES NOT provide enough resistance for the stretching routine or for ankle retraction) Dimensions: Length 41" x Width 1/4" Jump Stretch Flexband Red Mini Band #2 25lb. Pull-Up Power-LiftingMini bands are used for shoulder exercises, ball - drill and rehab. Mini band adds up to 25lbs. on single band exercises or 50lbs. on double band exercises. (These bands attach easily to a power rack for added resistance.) Dimensions: Length 41" x Width 1/2" Jump Stretch Flexband Black Mini Monster Band #3 35lb. Pull-Up Power-LiftingMini Monster band adds up to 35lbs. on single band exercises or 75lbs. on double band exercises. (Note: You will need a pair of bands for powerlifting activities.) Dimensions: Length 41" x Width 1/2" Note: If you are importing this to a location outside of USA, you may incur duty and tax charges from your country on your end. Lifestyle Sports does not collect these fees and has no way of knowing what these fees will be.