Check the listing for details. Body-Solid Semi-Recumbent Ab Bench GAB300. Condition: New. Listed at 506.00 USD. Body-Solid Semi-Recumbent Ab Bench GAB300 Body-Solid Semi-Recumbent Ab Bench GAB300 Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench. FEATURES Strength through isolation? ABsolutely! This machine works by putting the user in a position to isolate and target different regions of your abdominal muscles. The GAB300 puts you in the drivers seat to get a more controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. With the ability to adapt to the users ever-changing fitness needs, this ab machine delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well-developed obliques. Use your gut instincts and buy the bestBody-Solid. Olympic style plates only. Weight plates optional. Body-Solid Semi-Recumbent Ab Bench Body-Solid Fitness is recognized worldwide as a leader in home gyms and commercial strength training fitness equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection. 5-position seat, 5-position upper ab arm, and 4-position lower ab leg support adjust to accommodate any size user. Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion. High-strength frame is constructed from 2 x 3 steel tubing with an electrostatically applied powder coat finish. Compact design puts maximum functionality in a minimum required space. 2 foam cushions with DuraFirm™ upholstery assure a comfortable workout. Upper abdominal resistance is achieved with lock-out feature. Lower abdominal counterbalance and resistance is achieved with lock-out feature. Articulating foot support self-aligns for correct lower leg and ab crunch movement. Upright seating position provides easy access. Tech Specs 5-position adjustable seat. 5-position upper ab arm 4-position lower ab leg support 11 gauge high strength 2 x 3 steel tube with electrostatically applied powder coat finish DuraFirm upholstery over 2” high-density foam Ergonomically correct handles Upper abdominal resistance with lock-out feature Lower abdominal counterbalance and resistance with lock-out feature Articulating foot support self-aligns for correct lower leg and ab crunch movement Easy access upright seating position. Product dimensions 34W x 69L x 52H Shipping We ship everywhere in the United States and Worldwide. Items over 140lbs typically ship LTL freight. Handling time is 5-10 business days. Items that ship UPS/FedEx ground take 2-5 business days to process. Please send us a message for a customer shipping quote for anywhere outside the contiguous United States. Payment We accept the following payment methods: PayPal Payments and all major credit cards are accepted . Sales tax is charged in the state of Florida. Please contact us if you have any questions. Returns The buyer will be responsible for all return shipping costs. Shipping costs are non-refundable. The item must be returned on a pallet or by original shipping method with tracking. A refund minus a 10% restocking fee will be issued 7-30 business days after the item has been delivered to our warehouse. Our customer satisfaction guarantee allows for a return of unused products in original condition 30 days from the time of delivery. Service Requirements for LTL Freight Delivery: Please message us if you are unable to meet these requirements. Please include a valid contact phone number in the order notes. Failure to do so will result in delays since we cannot ship without it. Recipient must be present and a signature is required upon a scheduled delivery. Delivery usually takes place only on Monday thru Friday during business hours. If you miss the delivery, there maybe a redelivery charge. LTL freight orders includes a lift gate curbside delivery. You will be responsible for unpacking and discarding the packing materials. The driver cannot help you move the package. It is your responsibility to Inspect the merchandise prior to delivery agent's departure. If merchandise appears to be damaged or missing in any way, please note the damage or shortage on the freight bill. Failure to do so would result in us being unable to file a claim with the freight company, thus your product cannot be replaced. Any returns after the delivery company left you will be responsible for the return shipping fee.