Check the listing for details. Complete Whole Body Vibration Training Program + 3 Month Personal Training Plan. Color: Multicolor, Condition: New. Listed at 34.99 USD. Whole Body Vibration Training Program, Beginner to Advanced LevelNow with a FREE, 3 Month Personal Vibration Training Plan tailored to your needs. ( Details on how to obtain your personal training plan will be included in your delivery )2 Superb quality wall chart (A2 Format) , a Combined Beginners and Advanced Exercise program for your whole body vibration trainer/ power plate. 2 Charts with 60 specific exercises for strength, stretching and relaxing massage to help you see fast results from your trainer. All exercises are illustrated with clear, concise instructions. A2 Poster dimensions - 59.4cm x 42cm Combined Beginners and Advanced exercise programme for WBV plates.Wall call chart suitable for home, gym or studio useEasy-to-follow instructionsNew : Now with Hz and Timer secs recommendations Exercise categories : Upper Body, Lower Body, Abdominals, Flexibility, MassageProgramme designed for fast results with your vibration trainerA unique product, sold worldwide.Now with a Free 3 Month Personal Vibration Training plan tailored to your needs by one of our Powrx trainer. ( Details on how obtain your personal training plan will be included in your delivery )