Check the listing for details. Creatine Monohydrate 1000 mg Tablets Muscle Grow Regeneration Strength. Condition: New. Listed at 10.99 USD. Auctions Comments Shop About us Contact CREATINE MONOHYDRATE 1000 mg TABLETS Creatine monohydrate is the classic, most popular on our market and the cheapest form of creatine used in sports supplement. Creatine monohydrate is nothing more than a creatine molecule linked to a molecule of water into one molecule. Although many times trying to promote modern forms of creatine while reducing the value of monohydrate, indicating its poor stability in solutions or the need to use high doses, it still enjoys great popularity and many enthusiasts consider it a formless creatine. In independent studies, it has also been shown that both the bioavailability of the monohydrate-fed food and the rate of tissue saturation are very high and even higher than in some cases. "modern forms of creatine". Creatine monohydrate significantly enhances exercise capacity such as strength and power, accelerates the growth of lean body mass, and significantly accelerates post-exercise regeneration. Creatine, and specifically its transport to muscle cells, supports insulin, so if you want to get creatine saturation in a short time, it's wise to eat it either with foods that boost your insulin response (mainly carbohydrates and proteins) or with nutrients and supplements that have potential (dextrose, insecticidal and similar like ALA, d-pinitol, taurine, d-ribose etc.). Creatine monohydrate SUGGESTED USE: Cyclic supplementation: 5-10 tablets daily in 1-3 portions per day, 2 - 5 tablets per dose. Duration of the cycle is about 4 - 12 weeks. Cycle with saturated phase: first 5 - 7 days take 20 - 30 tablets per day in 4 - 6 doses, then in the maintenance phase 2 - 10 tablets per day in divided doses. Duration of the cycle is about 4 - 8 weeks. Constant supplementation: 0,03 - 0,05g per kg body weight, for a long time. Product highlights GREAT INCREASE IN MUSCLE MASS INCREASE IN STRENGTH ACCELERATES REGENERATION INCREASE IN ATHLETIC PERFORMANCE Dietary supplements For active living Health and beauty visit store Herbs and superfoods visit store Physical activity visit store Mind and well-being visit store Fitness and bodybuilding visit store Payment We collect payments via PayPal. Shipping We ship from Monday to Friday from 9am to 5pm. Order processing takes up to 24 hours. The products are properly packed and protected. Parcels are tracked, the tracking number is automatically entered in the order. Contact If you have questions or concerns, please contact us via the eBay form. contact us © Everest Nutrition Design: Art Delarte