Check the listing for details. EASE PAIN Guided Imagery CD Self Hypnosis Belleruth Naparstek Control & Stop. Condition: Very Good. Listed at 14.89 USD. Health Journeys - A MEDITATION TO HELP EASE PAIN - Belleruth Naperstek - AUDIO CD- Guided Imagery and Self Hypnosis have clinically proven to help ease pain in a wide array of situations. This aspect of the mind/body connection is one of the most scientifically studied and proven physiological phenomena. Inversely, mental and emotional issues such as anxiety and depression can make physical pain worse. Psychotherapist Belleruth Naperstek takes you on a soothing guided imagery journey designed to help you ease pain, refocus your mind, lower anxiety, help you maintain patience and courage to deal with life. Naperstek has one of the most soothing voices and was one of the leading pioneers and innovators of guided imagery and self hypnosis recordings. This is a top quality guided imagery and guided meditation experience.