Check the listing for details. Elecom Golf Warm-up Pole with Stretch Menu Lightweight Aluminum Black. Color: black, Condition: New. Listed at 48.54 USD. Elecom Golf Warm-up Pole with Stretch Menu Lightweight Aluminum Black Elecom Description A warm-up pole with adjustable length and program to prevent injuries and prepare your body for movement. Using the height and length, you can firmly flex before playing golf. Recommended for those who want to play with flexibility. A menu illustration sticker is included, and you can use it without the instructions by pasting it on the pole. Lightweight aluminum specification that can be stored in a golf bag and carried. Product introduction[Specifications]■ Set contents: 1 warming-up pole■ Color: Black■ Material: Aluminum, synthetic rubber■ External shape Dimensions (mass): Approximately H900~1610 x φ32mm (approximately 280g) ■ Load capacity: Approximately 25 kg (load capacity of the crimped part) ■ Accessories: Menu illustration sticker for attaching to the pole, instruction manual (Stretch Menu Sheet)[Description]■ A warm-up pole with adjustable length and a program to prevent injuries and prepare your body for movement. ■ The height and length allow you to flex properly before playing golf. ■ Recommended for those who want to play with flexibility. ■ Comes with a menu illustration sticker, which can be used without instructions by pasting it on the pole. ■ Lightweight aluminum design that can be stored and carried in a golf bag. ■ The program is structured so that you can complete 17 menus in about 10 minutes. (It is also possible to increase the number of times and time)■ Stretch menu details can be confirmed in the video and illustrated instruction manual. ■ Key stretch points: Armpits, thorax, pectoral muscles, shoulder blades, arms, shoulder external rotation, shoulders, back rotation, calves, hip joints, and pelvis.[Inquiries regarding products]ELECOM General Information CenterTEL. 0570 -084-465FAX. 0570-050-012Reception hours / 10:00~19:00 Open all year roundNote (Disclaimer)>Please read ●Package design etc. may be changed without n Shipping United States Economy--- AIRMAIL No Tracking or with Tracking. 1 ~ 4 weeks. Standard --- AIRMAILR with Tracking. 1 ~ 2 weeks. Expedited --- EMS or DHL or FedEx. with Tracking. 2 ~ 5 days. World Economy--- AIRMAIL No Tracking. 1 ~ 4 weeks. Some countries are not available. Standard --- AIRMAIL No Tracking or AIRMAILR with Tracking. 1 ~ 4 weeks. Some countries are not available. Expedited --- EMS or AIRMAILR or DHL or FedEx. with Tracking. 2 ~ 10 days. Australia, Norway, Canada do not have tracking numbers for Economy and Standard. If you need tracking for shipments to these countries, please select Expedited. Note Additional shipping cost may be incurred or delays may occur depending on the region and product. Due to a glitch in eBay's system configuration, we are unable to set the correct shipping rates to Turkey and Eastern European and Middle Eastern countries, so additional shipping charges will apply. Australia, Canada, and some countries may charge remote area fees depending on the address. Payment and Note Some products are available in quantities other than those shown, so please feel free to contact us. Buyer is responsible for the following cost. Import duties, taxes: It may occur in some countries. Remote areas delivery fee: Fee incurred depending on your address. Delivery Address Correction Fee: Fee that occurs when you change your address after shipment. Any fees incurred prior to shipment will be communicated via message, but any fees incurred after shipment will be the buyer's responsibility. Thank you for your understanding.