Check the listing for details. FitBALL Mini - 9in - Blue. Color: Blue, Condition: New. Listed at 18.49 USD. junpo-40 FitBALL Mini - 9in - Blue The Perfect Mini Stability Ball for Pilates, Yoga, Barre, & More! Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using our mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment. How & When to Use Use before workout to activate the body, increase circulation, and enhance muscle readiness. Use after workout to relax the lower back, activate core muscles and improve recovery time while reducing soreness and restoring body alignment. Whole Body Wellness, Coordination & Balance From your abs to your glutes to your thighs, our versatile exercise ball with help improve the depth and functional movement of your body in three planes of motion. And whether you use it for Pilates, Yoga, or some other form of exercise, it can reach into those deeper muscle groups and help them add strength, stability, and balance to your core. NOTE: Straw and Plug included. Use Straw to Inflate. DO NOT INFLATE WITH NEEDLE PUMP. Features Lengthen from head to toe. Perfect for enhancing core muscle activation, body rolling techniques and postural re-setting activities. Improves balance, posture, core strength and overall stability. A Must-Have Fitness Prop. Our exercise ball is designed to be universally helpful. That’s why it can be used in conjunction with Yoga, Pilates, Crossfit or other training routines. Physical Therapist Recommended. Part of getting healthy is regaining lost strength due to pregnancy, injury or sickness. Our Pilates ball allows you to improve muscle groups and balance with a low impact support. Soft, light and burst resistant ball, allows to perform a wide range of exercises that vary from muscle strengthening to low-impact exercises. Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation. Straw & Plug kit included. About Us We are a genuine seller offering quality items at lower prices. Every item is carefully packaged using the latest technology to ensure safe shipment to you. Thank you for looking! Shipping We take great care packaging every item to ensure safe shipment to you. Shipping is always free to our customers in the US and typically will be shipped out the next business day. Returns We offer free returns within 30 days of purchase. All we ask is that you ship your item back with original box and manuals. Your refund will be processed as money back to your account unless otherwise specified. Payment Immediate payment is required upon selecting "Buy It Now" or upon checking out through the shopping cart. We only accept payment via U.S. PayPal accounts. PayPal allows you to pay using a major credit card or direct transfer from your bank accounts. Contact Us We are committed to providing our customers with the best possible on-line shopping experience. This includes a commitment to excellent customer service, even after your order has been delivered. Please feel free to submit any questions or inquiries regarding your order by sending us a message through the eBay messaging system.