| All returns accepted | ReturnsNotAccepted |
|---|---|
| Brand | Gokhale Method |
| Type | Back Support |
| Color | Black |
| Features | Ergonomic |
| Material | Polyurethane |
| MPN | N/a |
Check the listing for details. Gokhale Method Back Roller & Head Cushion Combo! Posture Support Back Pain Aid. Color: Black, Condition: New. Listed at 39.99 USD. Gokhale Method Back Roller & Head Cushion Combo! Posture Support Back Pain Aid. Great value, combining the back roller with the head cushion. Both brand new without tags. If you are not familiar with the head cushion, it is an absolutely amazing device to help you keep correct posture. Here’s a short description from the website.- Of all the techniques Esther Gokhale has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to: - Find the natural axis of their spine, - Strengthen the deep cervical (longus colli) muscles - Remind them to keep their heads up!