| Country of Origin | United States |
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Check the listing for details. Great Courses 4 DVD Set & Guidebook - Outsmart Yourself. Condition: Very Good, Made in United States. Listed at 12.97 USD. The "Outsmart Yourself: Brain-Baised Strategies to a Better You" course by The Great Courses features a comprehensive guidebook and 4 DVDs filled with 24 lectures lasting 30 minutes each. Authored by Peter M. Vishton, this program focuses on empowering adults with brain-based strategies for personal growth and improvement in various aspects of health and fitness. The multimedia approach including DVDs and a guidebook make it easy for learners to engage with the material and apply the techniques to their daily lives. This self-help course offers a unique perspective on self-transformation through practical and evidence-based strategies.
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