| Number of Items in Set | 8 |
|---|---|
| Calendar Type | Daily |
| Unit Count | 8.0 Count |
| Sheet Size | A3 |
| Paper Dimensions | A3 |
| Model Year | Vibration Plate Workout Guide |
| Item Dimensions L X W | 15.75"l X 11.81"w |
| Unit Type | Unit |
| Format | Poster Calendar |
| Target Audience | Adult |
| Cover Material | Paper |
| Features | Laminated Finish, Step-by-Step Instructions, Clear Visuals, Customizable Intensity Levels, Warm-Up, Upper Body, Lower Body, Core, Resistance Band, Massage |
| Unit Quantity | 8.0 count |
| Sport/Activity | Gym & Training |
| Item Width | Vibration Plate Workout Guide |
| Programs | 30-Day Challenge |
| Binding | Unknown Binding |
| Usage | Home Use |
| Number of Programs | 1 |
| Color | blue and orange |
| Material | Paper |
| Brand | Unbranded |
| Model | Vibration Plate Workout Guide |
| Paper Size | A3 |
| Item Weight | 0.22 kilograms |
Check the listing for details. Master Your Workouts: 8-Pc Vibration Plate Exercise Charts with 30-Day Planner. Color: blue and orange, Condition: New. Listed at 23.99 USD. Variety of workouts for warming up, core strengthening, and upper/lower body toning. Structured guidance for maximizing your vibration plate workouts. Adjust workouts easily based on your fitness level.