Check the listing for details. New Distressed Package Body Roller Kayla Itsines. Condition: New other (see details). Listed at 38.00 USD. New item, distressed packaging. The roller is a little dirty on the opened package area. What is foam rolling? Foam rolling is also known as self-myofascial release (SMR), a form of self-massage that can help to release muscle tightness. A foam roller allows you to apply pressure to muscle groups that may have developed tight spots due to overuse, poor posture and strain. When you have trigger points or tension in your muscles, it can make it hard for them to perform to their full capability. Why use a foam roller? Foam rolling can help release these tension points, allowing you to move more freely, increasing blood flow to your muscles and helping your body to recover faster. Another benefit of foam rolling is it gives you control over the pressure you apply to those tight spots. If you’ve ever had a deep tissue massage, you’ll know that it can be quite uncomfortable (sometimes even painful) having those tight spots worked on. Using a foam roller regularly can help keep the blood flowing and reduce the amount of tension building in your muscles. Thank you for your interest in our products. • If you have any questions about the item, please contact us through this website. • 20% restocking fee for all wrongly ordered items. • If the product is DOA or damaged in delivery, we will exchange or refund the full amount of the original order. • We reserve the right to exchange damaged or defective products before refund. • If the product was not professionally installed or not returned in condition received, refund is subject to a restocking fee. • We give a 30-day warranty from the date of delivery unless specified. • Shipping is non-refundable. Thank you!!! 😊