Check the listing for details. Switch Self-Talk Guided Journal Set Parts 1–3 with Box – Mindfulness Workbook. Condition: Brand New. Listed at 40.00 USD. The Switch Self-Talk Guided Journal Set Parts 1–3 with Box is a mindfulness workbook designed to help users cultivate a more positive mindset and improve their self-talk. This set includes three parts of the guided journal with a corresponding box for storage. The journal encourages users to reflect on their thoughts, emotions, and goals, promoting self-awareness and personal growth.