Check the listing for details. Two Pair 5kg Plate for Pump Weight Set compatible with Les Mils workouts. Color: Black, Condition: New. Listed at 99.99 USD. Free shipping! You will get two 5 KG (PAIR) Weighted Plates. This is compatible with GEN 1/GEN 2 LM smart bars, brand new, unbranded. Perfect for isolation exercises to hit specific muscle groups. Often used for hand weights for a full body workout. Unique handles on the weights allows athletes to secure grip and support their lifting technique. The pair of weights can be stacked together or held together for maximum results.Best use for pump, core, and strength development. Listing Contains: 5 KG / 11 LB Weight plates (x2) We deliver via Fedex or UPS and take up to 3 business days to ship products out. We do not ship to PO boxes. This is shipped from Canada, please please factor in additional time for shipping for customs clearance - we or the courier cannot control how long customs take to clear goods.