| Brand | Unbranded |
|---|---|
| Sport/Activity | Weight Lifting |
| Usage | All |
| Type | Soft Cover |
| Activity | Training with Weights |
Check the listing for details. Weight Training & Lifting by John Lear (Essential reading for Athletes/Coaches!). Condition: New. Listed at 29.99 USD. (# 374588048082 ). This official coaching manual for the British Amateur Weight Lifting Association concerns weight training, weight lifting and Powerlifting. Difficult to find copies of this British book in the USA but it's a must-read for any serious athlete or Coach who wants to really understand what Weight Training and Lifting is really all about.
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